Research EQ and IQ :
What is Emotional Intelligence
- Understand other people and learn how to manage emotions.
- Create a comfortable environment for people around you.
- Communicate empathetically and understand others well.
- Maintain a positive and happy outlook.
- Avoid blaming others for problems.
- When facing a problem, focus on finding solutions instead of assigning blame.
- Manage anger effectively. *
How is EQ different to IQ?
- EQ : Social skills, positive mindset, emotional regulation, stress management, problem-solving, self-awareness, empathy, and understanding of others.
- IQ : Cognitive abilities, critical thinking, creativity, knowledge acquisition, and logical reasoning.
Why is EQ important?
- To be able to work and get along with other people: This involves having good interpersonal skills and being able to communicate effectively with colleagues, as well as being able to collaborate on projects and work effectively in a team.
- Make people around comfortable to work with: This involves being approachable, friendly, and supportive, as well as being able to build rapport and trust with others.
- Create a good work environment: This involves being aware of the impact of your actions on others, and making an effort to create a positive and inclusive workplace culture.
- Happiness and no stress: This involves managing your own emotions and stress levels, as well as being aware of the emotions and stress levels of others, and making an effort to support their well-being.
- Social life and how to solve problems: This involves being able to navigate social situations and build relationships, as well as being able to identify and solve problems collaboratively with others.
* Both EQ and IQ are importand to be able to succeed in career.*